It's FREE to sign up for the Kraft newsletter. You'll get recipes, coupons, and tips sent right to your inbox. Sometimes there are coupons for FREE items or even opportunities to get FREE samples!
For those new to my site, you should sign up for a "deals" email address from a FREE web-based email provider (I use gmail), and use that email when you sign up for survey sites, newsletters, etc. If you want to be ultra-organized (I may have been accused of being this once or twice in the past) you can sign up for emails for each (like nicolessurveys@gmail.com, nicolesdeals@gmail.com, etc.)
These newsletters I posted about before are still available. Make sure you are signed up for all of them to maximize your savings!
Pillsbury Cooking for 2
Bisquick Newsletter